My Happy Minds

We are proud to be a part of the myHappymind Family!

Overview of myHappymind:

At Fryern Federation, myHappymind plays an important role in supporting our children’s emotional wellbeing and personal development. The programme is rooted in scientific research and is carefully adapted for each year group, from Early Years through to Year 6, with a strong focus on preparing pupils for transition in the later years.

Through engaging, age-appropriate lessons, children learn how their brains work, how emotions influence behaviour, and how to manage their thoughts and feelings in a positive way. The curriculum supports pupils to build confidence, resilience, and self-belief, while developing empathy, healthy relationships, and a positive mindset towards learning. By embedding myHappymind across the Federation, we aim to equip all children with practical strategies and lifelong skills that support their mental health, wellbeing, and
readiness for future challenges — both in school and beyond.

myHappymind module descriptions:

Meet Your Brain: Understanding how your brain works and how to ensure we look after it so that we can manage our emotions and be at our best. Growth mindset is a key part of this too.

Celebrate: Understanding your unique Character Strengths and learning to celebrate them. This is a fantastic module for building self-esteem.

Appreciate: Understanding why gratitude matters and how you can develop gratitude as a habit. Gratitude is key to well-being and resilience and we are all about making it a lifelong strategy!

Relate: Understanding why positive relationships matter and how to build them. We are focussed on the building blocks of good relationships and friendships.

Engage: Understanding how to set meaningful goals that matter and how to stay resilient in times of challenge. This module is all about building self-esteem and resilience too.

Learn more here: https://myhappymind.org/